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Issue: 1191 Date: 6/20/2013
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京園餐廳特制美味健康餐後免費甜點 - 杏仁餅 |
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胡亞華
食品中的豆腐渣是一種極有特色的高級保健膳食，是纖維中最好的纖維素，因這種纖維素能減少其它食物的糖和脂肪被人體吸收，它能降低血液中膽固醇含量，減少糖尿病人對胰島素的消耗；並有潤腸、通便的作用。特別是它有清熱、解毒、消炎、含鈣量幾乎與牛奶的相等功能，是盛夏愛美，減肥MM的最佳食品之一。
一次偶然機會發現京園餐廳的餐後免費甜點 - 杏仁餅，是含20%的豆腐渣，低糖，低油，低熱量，高纖維素的健康甜點。有幸嘗試了下，很有香脆和香醇的口感。據餐廳介紹，因為加入豆腐渣，高纖維，使杏仁餅具有柔軟，膨松效果且因此有效降低脂肪和熱量。
淡淡的豆香，濃濃的杏仁香，加上有層次又細膩的口感，免費的京園杏仁餅為舒適的晚餐劃上完美的句號。
Soybean pulp, the byproduct of tofu, has a bad reputation in Chinese language. For example, the term “soybean pulp project” is used to describe low quality buildings. However, soybean pulp is an excellent ingredient in healthy foods. It contains the best fiber due to its ability to reduce the uptake of sugar and fat by the body. In addition, it may lower cholesterol level in blood. Other benefits include keeping regularity and providing another source of calcium. Therefore, it should be one of the choice foods for ladies who want to lose weight for the summer.
Due to the presence of non-soluble fiber, it is difficult to eat soybean pulp. But it all changed at the restaurant Mandarin House. The complimentary dessert almond cookies contain 20% soybean pulp, thus making them almost healthy dessert with lower sugar, fat, calories and higher fiber. According to the restaurant, the added soybean pulp makes the cookies tender so they are not only healthier but also tastier.
A little soy flavor and a strong presence of almond fragrance make the cookies a wonderful dessert that provide a perfect finish for a good meal. |
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